Monthly Archives: March 2019

patient being sedated

Sedation Dentistry: Staying Calm in the Dentist’s Chair

patient being sedatedDoes going to the dental clinic give you the shivers? You are not alone. The sound and smell of a dental office can give anyone chills, but there is a simple way to beat this fear. Sedation dentistry may be able to help you the next time you visit your dentist in Highlands Ranch.

What Is Dental Sedation?

Dental sedation makes use of medicines to help relax patients during dental procedures. Patients are given anesthetics to make them numb from the pain. In most cases, patients are awake during the whole procedure. However, there are instances when patients are given general anesthesia that puts them to sleep. This is the reason dental sedation is also sometimes called sleep dentistry. The sedation levels are:

  • Minimal sedation. Minimal sedation will make you relaxed but still widely awake.
  • Moderate Sedation. You are awake during the procedure, but you are less aware of what’s going on.
  • Deep sedation. When in deep sedation, you are asleep but can be easily awakened.
  • General anesthesia. Under general anesthesia, you will be completely unconscious throughout the dental procedure.

These are the different dental sedation types:

Laughing Gas

This is considered as the most common form of dental sedation. It makes use of nitrous oxide, more popularly known as “laughing gas.” It is inhaled through a mask that is placed over the nose, which is why it is also referred to as “inhalation analgesia.” The gas does not make you sleep; it only helps you relax. It is very safe, and most dentists are qualified to administer this mild form of anesthesia.

Oral Sedation

Oral sedation involves the use of anesthesia that is orally taken in either pill or liquid form. The level of sedation can be anywhere between minimal to moderate depending on the dosage given to you by your dentist. The pill will most likely make you feel drowsy, but not enough to actually put you to sleep. However, a larger dose may put you under moderate sedation, which can make you feel groggy. Some patients may fall asleep but can be easily awakened with a gentle nudge.

child dentist treat boy teeth under sedation with dental curing ultraviolet light equipment

IV Sedation

Intravenous (IV) sedation is injected directly into a vein. This allows dentists to provide deeper sedation in a more controlled environment because they can easily adjust the sedation level given to each patient. You will be awake during the procedure, but you are less likely to be aware of the whole procedure. You may also need to rest for a few minutes before you leave the office until the anesthesia wears off.

General Anesthesia

If you are given general anesthesia, you can expect to be deeply asleep all throughout your dental procedure. This type of anesthesia is administered with the use of medication that is directly injected to a vein. You may also need to inhale a gaseous anesthetic. While under this type of anesthesia, you cannot be easily awakened, so you will need to stay at the office until the anesthesia is completely out of your system.

Your dentist will know best which type of sedation you will need. However, regardless of the type of sedation you get, you will still probably need a local anesthetic or a numbing medication that is administered directly on the site where your dentist is working on. This will help relieve the pain should the procedure cause you any discomfort.

Exterior of house with landscaping

Having a Stress-free Home

Exterior of house with landscaping

Nowadays, it’s almost impossible to get a moment of peace. Everywhere you go, you are exposed to different kinds of stress, which can leave you feeling tired or fatigued all the time. Good thing there’s always that one place that can help you recharge and get away from all the unnecessary noises: your very own home.

There are a variety of ways to make your home even more of a sanctuary. From turning a garden room into your very own reading nook to creating a gadget-free zone, make your personal domain the ultimate stress-free environment.

Transform your garden room

If you love the idea of having a secret place where you can read your favorite books in peace, why not turn your garden room into your private library? Anytime you want, you can prop up a cozy seat, turn on the warm lights, and begin your reading adventure, all without leaving your home.

A reading nook is just one of the ideas for a great garden room. You can also use it as a private home theater where you can binge-watch all the series and movies you want. You can also turn it into an office where you can work in peace, free from any distraction.

Sweat it out

Working out is also a great stress-buster. Plus, you can just skip the hefty membership fees and make space instead where you can do exercises and calisthenics in your room. You don’t even have to bring in huge fitness equipment. A few dumbbells, kettlebells, and a yoga mat are some of the few exercise essentials to get your active lifestyle started. It’s also easy to find exercises online that you can do at the comfort of your home.

Go on a digital detox

Technology and social media have taken over people’s attention these days. What better way to take a break from all information overload than to have a digital detox? Choose a place in your home where everything is unplugged, from the computer to the television. You can put tabletop games or books that can positively stimulate your brain. You can also just put on relaxing music and lie down and rest.


Person carrying a pile of clothes

Lastly, declutter. Often, all you have to do to make your home a more comfortable and stress-free abode is to get rid of the unnecessary stuff. Take out all the things you don’t need anymore. You can even sell some if you want to earn a bit of money or give them to people who really need them.

Decluttering can help you clear your head, manage stress, and make better use of your living space. You don’t know how much space you can still make use of unless you get rid of the clutter and organize your home better.

Your home is where you should feel safe and energized. It’s the last place where you can feel stressed and overburdened by unnecessary worries. With these nifty little tricks, you transform your home into the peaceful retreat that you genuinely deserve.

Man installing a gutter protection

Innovative Home Improvements That Can Save You Time and Money

Man installing a gutter protection

Admit it, when you think of home improvement, you automatically think of large-scale renovations and add-ons. However, you can actually add to your resident’s value and comfort without breaking down walls expensive installations or major renovations. Yes, most likely any kind of add-ons will cost you, but it doesn’t need an extensive amount of money or time to complete these said updates. There are some that will surprise you with their low cost. Here are a few of those economical, practical, and efficient additions that can make your home a better place to live in:

Gutter Protection

Most likely, cleaning your gutters should be done at least once a month for the best results. If you compute the amount of money needed to hire experts to do this for you, you’ll be surprised at the overall amount. If you to choose to do it yourself, consider the number of hours necessary to complete these tasks and the other alternative work you could do instead. Investing in a LeafLock gutter protection system adds savings of both time and money to your household. Also, it can be a selling point that you can use when putting your house on the market.

Programmable Thermostats

Hand adjusting thermostat

To keep your household comfortable, you have to make the place warmer when it’s cold and cooler when it’s hot outside. However, people often leave the HVAC system at a certain temperature for too long, wasting precious money in the process. You can remedy this by purchasing programmable thermostats. They are small devices that you can plug in and set so that they will make changes to your house’s temperature according to certain times or even the weather conditions outside. You can buy programmable thermostats at a very low price, so you don’t have an excuse not to use one.

Smart Power Strips

Another home maintenance activity that many people overlook is unplugging any devices that aren’t in use. These appliances and other items can still suck and use up energy even when they’re turned off, so you’ll end up paying for more than what you actually use. Smart power strips are handy additions to your home as they’ll take care of the unplugging for you. They detect whether an appliance is turned on and then cut off power when necessary. They’re relatively inexpensive, and you can even take them with you if you decide to move to a new home later on.

As you can see, you don’t have to start with anything expensive to kick off your home improvement drive. Even these installations will already give you a lot of value and convenience for your money. Of course, it will still be worth it to pay for more major improvements such as insulation and water-efficient plumbing later on, whether you decide to stay for long or choose to sell the house and move to a new residence. If you’re still set on those, then these ones will help you save money so that you can afford them.

Couple meeting an interior designer

What to Do When Your Partner Has a Different Home Design Taste

Couple meeting an interior designerWhat’s more difficult than designing a huge, empty space and making it pretty? Well, doing it with your partner. Two people with two different decor tastes on one big creative project, adding the itch to get things done fast, and together you have the perfect storm for a relationship.

If you want to avoid this big mess though, you have to learn the art of compromise. Fortunately, there are timeless design principles that would put you in that sweet spot of good aesthetics. Here are some of them.

Mix and match

The best approach to pull this off is the 80/20 rule. Choose which between your different styles would be the “dominant” one, which would be reflected on 80% of the design elements in the room, and the “accent” one, which would be on 20% of the space.

The 80% would cover the walls, flooring, ceilings, furniture and color scheme, while 20% would have the statement pieces of furniture, wall art, lighting fixtures and window treatments. So, if you’re going for the industrial-classic look, for instance, you can match your concrete walls and floors and exposed beams, with candle chandeliers and plantation shutters from Fair Haven, NJ.

Go for clean lines

Couple choosing a new wall colorClean always wins. It’s pleasing to the eyes, so you and your partner will most likely agree that this is a must-have in your design. How can you reflect clean lines exactly? The key is contrast. A difference in colors or textures can make each element distinct and show clear, smooth transitions between the materials.

You can go for a pitch-black accent wall as your backdrop for a sofa or bed in neutral tones. You can add chair rails and crown molding to define that design element further. Another way you can show off clean lines is by dedicating negative space. Simply put, negative space is a blank, empty area, like a wall or a corner in the room. Not only does this offer rest for people’s eyes, but more importantly, avoid visual clutter that tends to blend edges and materials.

Choose your space

Lastly, the best way to make you and your partner happy about your home design is to assign a room where each of you can be free to make your individual aesthetic decisions. It’s like designing an open-concept space: break up the space and the style.

If your partner chooses the kitchen because it’s their favorite place, let them take the reins in choosing the color scheme and furniture. If you get the bedroom, your partner has to hold back on their design preferences. Here’s the thing though, even if you’d have the license to do whatever you want with your assigned space, make sure that you still reflect the overall theme or style.

Otherwise, you’d have a hodgepodge of aesthetics that just creates confusion from room to room. You don’t have to break your style; you just have to add a few hints of the overall theme to tie the entire home’s design together.

It’s tough to design a home, but even tougher when you’re doing it with a partner. But with these timeless design principles, for sure, you can pull off the art of compromise in this creative project.

Minimalist living room

Three Ways to Make Your Minimalist Home Feel Warm

Minimalist living room

There’s no doubt that the minimalist interior design reflects so much sophistication. It’s not surprising that every luxury home or high-end hotel has touches of minimalist elegance. But as much as it’s praised for all its posh style, there’s one strong criticism about it: it looks so cold.

It’s so reminiscent of luxury spaces that it feels like you can’t sit on the couch or the bed because you would ruin its crispness. If you have a minimalist space, you have to add a little bit more effort in creating a warm, welcoming atmosphere. Here are some ways to pull that off.

Light it up

Light can instantly change the mood in the space. Your best bet in warming up the minimalist space and bringing the cheery vibe is maximizing natural light. Be smart in choosing window treatments. Roman shades may block off most of the natural light coming in, but sheer drapes or Venetian blinds can give you the shade, while still letting in some glow.

Such window treatments in NJ stores come in different colors, and it’s best to go for lighter hues. Choose ‘light’-weight as well in terms of material—avoid velvet and go instead for linen and cotton. Another way you can invite more light and warm up your space is to use mirrors. They reflect light that when you put them opposite your windows, you’d illuminate the space further.

Fill a wall with art

Minimalist styles are known for their use (sometimes, overuse) of negative space. This is one of the reasons a room could look lifeless and impersonal. To bring warmth to the place, fill up one empty corner with art, say, a painting, a series of photographs or a tapestry. The patterns and colors of these pieces would make the space more inviting.

So pick at least corner in your space for art. In the bedroom, you can use the blank space above your bed. In the living room, choose the one that’s farthest from the entrance. These are spaces most likely to be first seen by people entering the room, so keeping art there would instantly create the homey vibe.

Add texture

Modern minimalist living room

In a minimalist space that often tends to repeat crisp, clean elements to keep the visual clutter, the texture is very much integral. It doesn’t just introduce a new sight to see in the room, but also a new atmosphere. Texture refers to the perception of an element’s tactile quality, like the soft feel of the silk pillow cover or the ragged surface of hallway runners.

This principle makes the minimalist space inviting because it triggers the sense of touch, the sense of closeness and intimacy, especially when you prioritize textiles. So consider bringing this alive in your space. Add layered beddings, floor pillows, draperies and rugs. Or if that’s not your thing, go for nature’s elements: indoor plants. These can very well add texture also.

It’s good to have the minimalist place that looks straight out of an interior design magazine. But don’t make it too perfect that it loses the warm, welcoming vibe. Keep these tips in mind as you spruce up your home.

employees drinking wine

5 Pro Tips for Planning a Corporate Event

employees drinking wineWhen planning for big occasions such as corporate events, you need to start preparing as early as possible. Keep in mind that the whole preparation can be time consuming—from selecting the right venue to booking different services, you need to stay ahead of the schedule. To help you out, here are a few tips for an organized and successful corporate event:

  1. Setting the Budget

The first thing you need to do is find out how much can you spend for the event. Knowing your budget gives you an idea on how the event will go. Prioritize allocating the resources on primary expense such as venue rentals, food and catering, specialized equipment, and decors. You should also prepare for production and entertainment.

Start with the estimate number of your guests. This will make it easier for you to create an efficient budget plan. This is actually the most stressful step in event planning. Experts recommend to estimate the costs a little higher than expected. Always prepare contingency funds to cover the extras.

  1. Incorporating a Fun, Relevant Theme

Once you have identified the purpose of the event, you can now start working on the theme. Make sure the theme you choose is relevant to the objectives of the event.

For anniversaries or year-end-parties, it is best to conduct a survey. Getting people involved with pre-planning should make everything easier. You can brainstorm about specific details such as outfits, theme-related items, production numbers, and other activities. This will not only help you come up with the best theme, but also gives your colleagues an opportunity to work together as a team.

  1. Choosing a Location

formal event with red carpetLocation is one of the main keys to your event’s success. Start looking for options as early as possible. Make sure to visit each venue in person. When doing ocular, the first thing you need to consider is the size and capacity. The area should be more than enough for your guests to move around without any hassle.

You should also check the amenities and facilities they offer. For exclusive company occasions, it is advisable to look for a private event space in New York. Today, there are some venues boasting world-class studios and complete production facilities. Choose a location that can accommodate your needs. Coordinate with their staff to verify the packages included when renting their place. Keep in mind that some services may require extra fees. Get a breakdown to avoid discrepancy in the future.

  1. Organizing the Program and Activities

While the program and activities will depend on the objectives or purpose of the event, you still need to find ways on how to make it fun and engaging for your attendees. If one of the goals is to teach new skills, explore training approaches that can make the audience more involved.

These are just some of the few tips you can follow for a fun and memorable event. Again, always plan ahead of time. Cramming is never good for big events like this.

A Guide to Customizing Cornhole Bags

Cornbag game

The best part about buying replacement cornhole bags is the opportunity to personalize them. Not every supplier of cornhole sets offers customization, so make the most out of this service when given a chance.

Personalized bags do more than just completing the ensemble. They add more fun and meaning to the already exciting game of cornhole, which continues to gain traction in America and beyond as time goes by. Follow the tips below to personalize cornhole bags that you will love forever.

Be as Creative as You Can Be

Rule number one is that there are no rules when it comes to design. Sure, there are limitations to the dimensions of the bags and restrictions to their weight, size, and content, but everything else can be subject to customization.

Let your imagination rule wild. Be inspired by your favorite sports teams, TV shows, video games, Hollywood blockbusters, or comic book heroes. If you can draw or knows someone who does well, use original art and erase the boundaries of cornhole bag design possibilities.

Think of a Theme

Sometimes, you do not have to push the envelope of customization. You only need to appeal to logic. If you are going to use the cornhole boards and bags for a particular occasion, it makes sense to design them after the event.

Themed cornhole sets are not limited to weddings, birthdays, and college reunions. If you are using the game as a business attract, fill the boards and bags with marketing elements as a form of brand promotion. If it is for family use only, print the faces of your loved ones in your cornhole gear.

Choose Colorfast Material


To ensure that the beauty and character of your personalized cornhole bags are not fleeting, ask your supplier whether the fabric is colorfast. Colorfastness means that the material never loses its original hue despite exposure to sunlight, sweat, and abrasion. Cornhole bags that share this quality do not show their age quickly no matter how often they are used.

Make Sure that the Color Contrasts Well Against the Logo

When choosing a background color, make sure that it does not go against the text and graphics. All visual elements must coexist to make the whole attractive.

Do some research on color psychology to know which hues mix and which ones clash yourself. Savvy customized cornhole suppliers, though, can usually provide sound advice, so listen to their opinion and submit to their wisdom.

Cover the Bags with Graphics

Bleeding the logo to dominate the fabric completely adds a striking touch to the bags. This request may cost a bit more, but it is worth the extra expense.

Read Reviews

Most importantly, learn what other people have to say about your prospective supplier. The cornhole community is a growing one, so many enthusiasts actively help one another find reliable sources of gear. Join the conversation to prevent wasting your money on low-quality bags and to avoid getting ripped off.

Buying starter cornhole sets and accessories should be a fun experience, but exercise due diligence. Take your time to figure out the best design for your replacement bags and consider non-designed-related factors to make a decision that you will not regret.

Two senior citizens talking to a caretaker

Great Ways to Increase Elderly Mobility at Home

Two senior citizens talking to a caretakerWhen people get older, one of the biggest challenges that they face is a loss of mobility. This can come from any number of reasons. Foremost among this is a weakening of the bones and muscles that once allowed for a great range of mobility — which could use a portable wheelchair ramp to alleviate.

Other causes include heart and respiratory problems that affect stamina and endurance. Whatever the case, you would do well to invest time and effort to assist in improving mobility at home. Here are the best investments you can make.

1. Clear spaces.

One of the most effective ways to improve mobility for the elderly in your home is actually to clear away the spaces that they can walk through. It’s often easy for homeowners to fill their homes and spaces with a lot of furniture and stuff.

When these collect around the home in every available space possible. This can clog up hallways and walkways and make it very difficult for people to navigate around the home. This is especially true for elderly residents that might readily trip and fall.

2. Add railing.

Another common investment that people look for in terms of mobility is railings. These are often installed in the bathroom where it can be very difficult to stand up and move around. These are then paired with anti-slip mats that will help to prevent slips and falls.

Railing, however, should be installed everywhere that there is a difficulty with navigation. For instance, stairways would do with added, sturdier steel railing to ensure that there is a better way for your older loved ones from to mount the stairs leading to the higher floors.

elderly citizens taking a stroll around elderly home

3. Use ramps.

If the mobility problems are so bad as to necessitate the use of a wheelchair, then you also need to consider the use of ramps. These should be set at a proper angle to ensure that they’re easy to mount with a wheelchair. Ramps can be very difficult to put in in a home that has little space, to begin with.

Fortunately, you can readily get a portable wheelchair ramp for easy installation — and removal — across your home when you need them. This will ensure that your loved ones can travel well around your home.

4. Get exercise.

Finally, if they are still able — and only if they are still able — you should also encourage exercise for your elderly loved ones. This doesn’t have to be excessive and should actually be simple and relaxed. Go for stretching as these can help to get the muscles more active and firing.

You should also encourage walking — even slow walking — to help to tend to the heart and lungs. Even little bits of exercise daily can be a good thing for your elderly loved ones.

If you have older loved ones at home, it can be very heart wrenching to watch them struggle with moving around. It might come part and parcel with growing older, but they don’t need to be completely helpless. These simple investments go a long way toward helping alleviate the pains and challenges of getting older.

student at home

A Student’s Guide to Finding and Renting a Property

student at home

Are you thinking of moving to an independent student house once you enter college? If you are considering student houses to rent in London, then you will be in for a big surprise.

Having your own space to live while you are studying is a welcome change. This offers you independence that you will most likely not get if you stay at home. Just be sure to avoid the following mistakes that some students make as they transition and leave home for college.

Neglecting to Consider the Location

Finding a great-looking house to rent during your college years is excellent. However, what is more important is that you choose an accommodation that is not only affordable but also near your university. Doing so will make it easier for you to travel from one point to another without getting late for your classes every day.

It is best to research in your university town and find the student hotspots in the area. In addition, you will also want to stay in an area where there are a lot of students nearby.

Losing Your Deposit

paying for your home

One of the most essential things in renting any property is the deposit. Although you will be getting your deposit back at the end of your stay, do not be too complacent. Some students, after all, tend to be careless and end up not getting the money back.

For instance, if you use too much blu tack to hang posters in your room, this could cause tiny rips on the paint of the walls. Although it may not seem a lot at first, the damages could accumulate and cost you up to a few hundred bucks. So, instead of you getting your deposit back, you end up using the money for the repainting of the walls.

Failing to Budget Your Bills

Part of the independence you get when you move out of home is having to manage all your expenses by yourself. If you fail to do this, you could end up in debt.

Are your electricity, water and cleaning costs already included in your rent charges? If not, make sure to keep track of your utility bills, the due date for each bill, and the average amounts you pay every month.

Bringing Too Many Things With You

It can be hard to let things go, especially if they remind you of your home and family. However, bringing a lot of stuff with you might only fill up your accommodation with too many unnecessary items.

Unless you are planning to hire a moving company, it is best to bring only the essential things with you to help you live comfortably.

Searching for the right student house can be a tedious process. Not only do you have to look for the right home at the right location, but you also need to prepare yourself for a whole new personal experience and chapter in your life. So, try to get all the essential things organised to get yourself ready for your first academic year.

Curb That Screech: Minimize Tire Noise and Stay Safe on the Road

tires leaving marks on the circuitWhile driving in downtown American Fork, you hear loud noises you can’t pinpoint. The sound could be due to misplaced sound-reducing car parts, malfunctioning interior systems, or the design on your tire treads. Regardless of the reason, you need to drive your vehicle to the nearest tire shop in north-central Utah for repair because the noise could indicate car trouble.

Identify the exact cause of the noise for your safety and peace of mind, and resolve it.

The Different Kinds of Tire Noises

Some tire noises are normal and depends on the type of tire you’re going to buy. Noises could arise simply from the tire material impacting the pavement. Visit your local tire shop and ask for the best kind of “quiet” tires suited for your vehicle.

Noises not caused by tire type could be a result of:

    • Over and under-inflated tires
    • Uneven treadwear
  • Tread design
  • Improper tire and wheel maintenance

Over and Under-inflated Tires

Over or under-inflation of your tires is a common cause of tire noise. When the inside and outside edges of a tire wear out more than the central part, it’s probably underinflated. When the center part of the tire wears faster than the edges, it’s usually over-inflated.

One way to solve under-inflated tires is to increase cold tire pressure. This reduces flat tires and spots from occurring frequently. You need to properly inflate your tires before driving and check them after every trip. Rough terrain can cause your tires to puncture. Just a slight change in air pressure from your tires prompts unwanted squeaks.

Uneven Treadwear

Uneven tires impacting the road causes noise because it isn’t uniform. The unbalanced tread depths cause tires to emit loud noises while driving. Squealing and squeaking can also be a sign of uneven tire treadwear.

With high usage, tire treads break down and may even peel off the surface of your tire. This causes noise each time your worn tire rolls over the road. Aside from the noise, uneven tire treads also makes it more difficult to brake and turn as you drive. To fix this and avoid the probability of a road accident, have your tires rotated and balanced regularly.

Tread Design

The grooves in your tire, or tread style creates different noise levels. Curt, repetitive tread pitch patterns like the lug or block type patterns create a “whining” sound, while rib tread patterns make the least amount of sound. Those with variations, such as the rib-lug lug tread patterns, stand in the middle when it comes to noise levels.

tire tracks marking on the road by supercar

When you’re aiming for quieter tires, look for ones that have different tread block patterns. Since every block pattern produces different tones, the combined effect of these patterns becomes a neutral white noise. This process is called pitch sequencing and is vital for maintaining quiet tire noise.

Improper Tire and Wheel Maintenance

Noise can also arise from improper tire and wheel maintenance. Loose tires, improper wheel alignments and a lack of tire rotation can all cause squeaky noises. Imbalanced, loose tires not only produce loud vibrations, but can also cause damage on the suspension parts of your car. As tires wear, the weight distribution changes and the prior balance becomes useless.

Get your car on a regular maintenance program to avoid noise due to improper tire positions. Rotate your tires every 5,000-8,000 miles. You should also balance the weight on your tire, putting small weights opposite the stiffer spots in your tire.

Maintain your tires regularly and enjoy noiseless, safe road trips.